Nissan Frontier Landing Gear Fake Or Real!!

Nissan Frontier Landing Gear

Facts gathered from around:-
There is no way the truck could get up to the 143 mph touchdown speed in time to perform the trick and the truck's suspension would collapse under the weight.

According to Air New Zealand a 747 jet plane can land at a minimum of 124 mph. And the plane can keep the nose up to minimize the force on the truck. Hmmm...

This video is incredible because the nose landing gear of an airliner typically supports about 10% of the aircraft's weight.
Since a Boeing 727 has a maximum landing weight of between 137,500 and 164,000 pounds depending on the model, its front weight is between 13,750 and 16,400 pounds, while a Nissan Frontier has a maximum payload of 1,524 pounds.
Hence, the nose landing gear of a Boeing 727 is about ten times the maximum payload of a Nissan Frontier.


It does say fictionalization right before the commercial, but I would like to see what would happen if this was attempted. The max Payload of a Dodge 3500 full size pick-up is only 5100LBS and this is a mid-size truck advertised with a max payload of 1,446LBS. It would have to hold 1/3 of 9500LBS to survive the "crash" but what would happen if a full size truck actually tried this? Would the tires explode or would the truck just crumble under the weight of the plane. A full 3500 of 350 truck would have 12 ply tires vs 4 ply of the Frontier. I would definitely want to see them disprove this!!!

Also if that really happened that truck would have been crushed. There have many incidents where airliners smashed into cars, some even fatal, the SWA overrun comes to mind.

My first thought when I saw this was that, at the least, those tires would have blown. I'm sure they're not rated for high speeds under that type of load. The truck doesn't even have a 1-ton axle. Also notice at the end of the video that the suspension isn't even under load. Anyone with a reasonable mind would know that the bed would be bottomed out.

Looks like ONT has been pretty busy with filming commercials lately! The 722 sitting at the gate in the background is the owned by LAWA and used as a movie prop. It's usually sitting over at the old terminal. The (very) computer generated one in distress appears to be modeled after it

According to the Frontier Nissan's light duty pickup website, the Max payload for a new Frontier is 1,526=4 lb, with the SV V6 package with the Manual RWD tranie. A 727 nose on that truck would turn it into a pancake.

Miniature Wonderland Hamburg

Miniatur Wunderland (German for miniature wonderland) is a model railway attraction in Hamburg, Germany and the largest of its kind in the world. As of January 2011, the railway consists of 12,000 metres (39,370 ft) of track in HO scale, divided into seven sections: Harz, the fictitious city of Knuffingen, the Alps and Austria, Hamburg, America, Scandinavia, and Switzerland. Of the 6,400 square metres (68,889 sq ft) of floorspace, the model takes 1,150 m2 (12,378 sq ft).

By 2020, the exhibit is expected to have reached its final construction phase, including at least a total of ten sections in a model area of over 2,300 m2 (24,757 sq ft).The section covering an airport was opened in May 2011. The exhibit includes 890 trains made up of over 11,000 carriages, 300,000 lights, 215,000 trees, and 200,000 human figurines. The creators will work on models of Italy and France now that the airport section is completed. The airport is named Knuffingen International Airport and is modeled after Hamburg International Airport. Possible future additions include Africa, England, or a futuristic landscape.

The construction of the first part started in December 2000 and the first three parts were completed in August 2001. The project was created by two brothers Frederik and Gerrit Braun.

Source:Miniatur Wunderland - Wikipedia, the free encyclopedia

Miniatur Wunderland Hamburg Homepage

The Magdeburg Water Bridge in Germany

The Magdeburg Water Bridge - Wasserstraßenkreuz Magdeburg in Germany

Six years, 500 million euros, 918 meters long,Magdeburg Water Bridge or Wasserstrassenkreuz in German, (52°13′50″N, 11°42′4″E), completed in October 2003, connects two important German shipping canals, the Elbe-Havel Canal and the Mittellandkanal, which leads to the country’s industrial Ruhr Valley heartland. The huge tub to transport ships over the Elbe took 24,000 metric tons of steel and 68,000 cubic meters of concrete to build. Barge captains will now be able to ship loads of up to 1,350 metric tons – the equivalent of 50 truckloads – over the 34-meter wide and 4.25-meter deep water bridge. Previously, ships could only be loaded with 800 metric tons. Serve as part of the unification project former East and West Germany,it is located in the city of Magdeburg, near Berlin.
Photo taken on the day of inauguration 10.10.2003 Friday.

Environmental group BUND call for ending the further planned canal expansion of the Havel and Spree waterways near Berlin stating that however is the advantages any enhance canalization of Havel and Spree for bigger Rhine boats would have fatal consequences for the natural water supply in Berlin and Brandenburg. Falling water levels would dramatically drain wetlands and Potsdam’s world cultural heritage would be threatened.


Wikipedia

High Line (New York City) converted to urban park

Video:Robert Hammond on The Highline which is an old, elevated rail line that runs for a mile and a half right through Manhattan. And it was originally a freight line that ran down 10th Ave.

A green park created from a dense Manhattan by recycling of the elevated railway into an urban park similar to the Promenade Plantée in Paris.

“4.5 km-long elevated park in the 12th arrondissement of Paris, France.”

Notably three buildings straddle the High Line & rail used to pass through many factories. The park's attractions include naturalized plantings that are inspired by the self-seeded landscape that grew on the disused tracks and new, often unexpected views of the city and the Hudson River. Pebble-dash concrete walkways unify the trail, which swells and constricts, swinging from side to side, and divides into concrete tines that meld the hardscape with the planting embedded in railroad gravel mulch. Stretches of track and ties recall the High Line's former use. Portions of track are adaptively re-used for rolling lounges positioned for river views. In addition there is the rusted, disused mullions of the old Nabisco Factory loading dock where the window bays are reinstalled with a series of 700 purple and grey colored glass panes. Each color is exactly calibrated to match the center pixel of 700 digital pictures, one taken every minute, of the Hudson River.

The High Line Park currently runs from Gansevoort Street, one block below West 12th Street, in the Meatpacking District, up to 30th Street, through the neighborhood of Chelsea to the West Side Yard, near the Javits Convention Center.

The 30th Street Cut-Out is located at the northern terminus of Section 2, where the High Line curves to the west. When Section 2 opens later this spring, visitors standing on the Cut-Out will be able to take in sweeping views of the Hudson River to the west, and the Empire State Building to the east. To the north, visitors will see the High Line at the rail yards. This rail yards section of the High Line comprises one-third of the entire historic structure. It is still owned by CSX Transportation Inc., the railroad company that donated the High Line below 30th Street to the City of New York in 2005.


See New Gallery of High Line Visitor Photos
See Construction Update: 30th Street Cut-Out
Wikipedia
Video Source

Malaysia unrest over reform

Update 20 July 2011-Malaysia censors Economist article on Bersih rally in the July 16 edition:-Home Ministry official Abdul Aziz Mohamad Nor was quoted in The Star daily as saying Malaysia has censored sections of an article in The Economist magazine about the death of a man during the protest and to police action in putting down the rally. Source

The Economist - 16 July 2011
English | 173 pages | True PDF | 6.29 Mb
Political affray in Malaysia:Taken to the cleaners
An overzealous government response to an opposition rally
Jul 14th 2011 | SINGAPORE | from the print edition

Update 15thJuly2011:-Bersih 2.0 - The Lies vs the Truth



Read following is the first public statement made by medical officers following the police denial that personnel had shot tear gas into hospital compounds on July 9.

AN INCONVENIENT TRUTH (sworn affidavits) We, the undersigned doctors, wish not to enter into the polemics of the Bersih 2.0 march on 9th July 2011 but would like to clarify the inconvenient truth. We are outraged at the incidents, and the subsequent responses from the authorities, to the events where tear gas and chemical laced water were shot into the compounds of Tung Shin and Chinese Maternity Hospitals, two adjacent buildings along Jalan Pudu, Kuala Lumpur, with scant regard for the safety of patients, staff and the general public who were at the buildings that afternoon. Hospitals are considered as safe sanctuaries for all, even during war times, but these consecrated places of refuge and protection were violated by the defence forces that afternoon. Police even entered the buildings in search of some of these peaceful marchers. What was most frightening and witnessed by many was the unprovoked violent assault within the hospital compounds and apprehension of several protesters who had merely run into the hospitals to seek shelter from the tear gas and the water cannons! It is repulsive that the authorities entrusted with policing the nation and protecting the weak and needy, have shamelessly denied publicly, the occurrence of these incidents IN SPITE of countless photo/video and eye witness accounts of what was evident to all independent observers. A few of the undersigned were actually visiting or working in the hospitals concerned at the time of the events and will gladly provide sworn affidavits, if required, as to veracity of the incidents The Malaysian public expect holders of high public office to honour their positions accorded by the citizens, by discharging their duties with moral integrity, dignity and transparency. Their failure to do so raises the public's doubts in their competence and credibilty as much as it demeans those high offices. Dr Ng Kwee Boon - Consultant Obstetrician & Gynaecologist Datin Dr Low Paik See - Consultant Paediatrician Dato' Dr Musa Mohd Nordin - Consultant Paediatrician & Neonatologist Dr Mazeni Alwi - Consultant Paediatric Cardiologist Dr David Quek - Consultant Cardiologist Dr Sheikh Johari Bux - Consultant Obstetrician & Gynaecologist Dr Steve Wong - Consultant Plastic Surgeon Dr Ahmad Farouk Musa - Consultant Cardiothoracic Surgeon Dr Ng Swee Choon - Consultant Cardiologist Source

Update 11thJuly2011:Home Minister Hishammuddin Hussein said authorities would review their video footage of the protest to investigate the 59-year-old taxi driver who died during the protest -- the biggest in four years -- which police say he was a bystander who died of a heart attack. Allegations that police fired tear gas into a hospital compound will also be probed. Home Minister Hishammuddin Hussein says the government will answer (the allegations) without fear or favour. Malaysian Prime Minister Najib Razak says his concern is the security of the nation and the safety of the people and defended the police, saying the opposition-backed rally was a ploy to tarnish the country's image.

But rally organiser Bersih 2.0, a coalition of non-governmental groups demanding electoral reform claimed police fired tear gas canisters into the crowd, hurting people, and beat others and these were unwarranted attacks against a peaceful gathering of unarmed citizens was nothing short of shocking.

Monday See Malaysia back to Normal


Malaysia warns irresponsible foreign media and ralliers
Update 10thJuly2011:

Malaysian Prime Minister Najib Razak on Sunday defended the government's handling of street protests demanding electoral reform on Saturday amid intense criticism heightened by the death of a demonstrator. Baharuddin Ahmad, a former soldier, a member of the opposition Pan-Malaysia Islamic Party (PAS), was fleeing after police fired gas canisters when he collapsed, his brother Mohamad Sharin told AFP.

KUALA LUMPUR - The police arrested over 1,600 ralliers on Saturday 09 July 2011 during clashes with protesters demanding poll reform ahead of general elections,who defied government warnings to rally in the capital for electoral reform. Tear gas has injured some as Malaysian police fired tear gas and water canon on the crowd as they march to a stadium and to the king's palace to hand over a memorandum detailing their demands. Among those injured were Malaysian opposition leader Anwar Ibrahim who suffered a bruise on his head and a cut leg. His bodyguard however had to undergo minor surgery after he was hit in the left eye by a tear gas canister,reportedly taking the shot for Anwar.

Police brutality remains a concern as heavy-handed measures were employed to disperse what was a peaceful march until the water cannons and tear gas were deployed.Bleeding protestors were carted off by police personnel, while a man spotted on the ground with a fracture and his wrists bound in police-issued plastic handcuffs.He had boot marks on his pants and claimed that several police personnel had pinned him to the ground and kicked his leg. Incidences of police brutality were seen, with officers allegedly punching and shoving detainees. They were also allegedly seen manhandling female detainees. Extracts from Malaysiakini

Leaders of opposition parties were among those detained during a massive security operation but it failed to thwart the outlawed demonstration which saw 50,000 people take to the streets of Kuala Lumpur, according to organisers. Among those arrested were protest leader Ambiga Sreenivasan and Maria Chin Abdullah(Reforms group Bersih 2.0-a broad coalition of opposition parties and civil society groups). Ambiga, former head of the Malaysia Bar Council, told AFP she was freed later Saturday without being charged. Abdul Hadi Awang, president of the Pan-Malaysia Islamic Party (PAS), the country's largest opposition grouping, was also arrested.

With elections expected to be called early next year, demonstrators were demanding changes to the voting process including eradication of vote buying and prevention of irregularities which they say marred previous polls.

Malaysian police may have crushed a weekend protest, but analysts say the crackdown has tainted the country's democratic credentials and could embolden the opposition ahead of elections.



Source: Channel News Asia

JOKE: Mahathir, Queen Elizabeth, and Vladimir Putin all die and go to hell. While there, they spy a red phone and ask what the phone is for. The devil tells them it is for calling back to Earth. Putin asks to call Russia and talks for 5 minutes. When he is finished the devil informs him that the cost is a million dollars, so Putin writes him a check. Next Queen Elizabeth calls England and talks for 30 minutes. When she is finished the devil informs her that the cost is 6 million dollars, so she writes him a check. Finally Mahathir gets his turn and talks for 4 hours When he is finished the devil informs him that the cost is $5.00. When Putin hears this he goes ballistic and asks the devil why Mahathir got to call Malaysia so cheaply. The devil smiles and replies: “Since Najib took over, the country has gone to hell, so it’s a local call.” SOURCE

Driving to Singapore

The latitude and longitude of Kuala Lumpur, Malaysia is: 3° 10' 0" N / 101° 42' 0" E
The latitude and longitude of Singapore is:1° 22' 0" N / 103° 48' 0" E


YourSingapore.com -Experience
Vehicle Entry Permit (VEP), Toll Charges and Electronic Road Pricing matters

Driving distance from Kuala Lumpur, Malaysia to Singapore, Singapore is:232 miles / 374 km
Bearing SE; Drive time 2 hours, 45 minutes
Fuel cost of driving from Kuala Lumpur, Malaysia to Singapore is:
USD32.44 or MYR97.174 one-way / USD64.88 or MYR194.348 round trip
Gas mileage: 25 mpg - 9.409 L/100 km
Gas consumption: 9.279 gallons 35.125 litres
92.35128 (US cents/litre) 3.496 ((US Dollars/gallon)
RON97 Malaysia Premium grade petrol, effective midnight15th June,2011, MYR2.80 per litre or MYR10.599 per gallon.
*Toll charges class 1 Passenger cars from Kuala Lumpur, Malaysia to Singapore is
Normal Rates:MYR42.20 USD13.86 Total Distance:KM 306.7(Toll gate is Putra Jaya - Skudai)* Source
Also see expressway route
Straight line flying distance- 110 miles / 177 km
Map at Source

*Additional cost: Johor–Singapore Causeway*

Malaysian toll charges Passenger cars MYR 2.90 USD 0.956 *Note: Toll charges can only be paid with the Touch'n Go card. Cash payment is not accepted. Second link Tanjung Kupang Toll Plaza (TTK) (Malaysia) Passenger Cars RM7.50 Singapore toll charges SGD 1.20 MYR 2.937 USD 0.969 SGD$3.70 for cars entering via Second link, Jalan Ahmad Ibrahim at Tuas Additional cost: The Vehicle Entry Permit (VEP) Scheme for foreign-registered cars into Singapore. Vehicle Entry Permit Charges for cars 20 SGD per day. Acquire an Autopass card at checkpoints to (VEP) fees, toll charges and/or ERP(Electronic Road Pricing) charges. Consider Autopass Cards slots known as In-Vehicle units (IU) installation in the vehicle. For foreign motorists intending to pass through ERP-priced roads during its operational hours, they can either choose to install or rent an In-Vehicle Unit (IU) to pay ERP fees. For those who do not wish to rent or install an IU, they can choose to pay a fixed ERP fee of S$10 per day, regardless of the number of times they pass through an ERP gantry in the day. This will be paid together with their VEP and toll charges via the Autopass card when they depart from Singapore. This fixed fee scheme starts from 1 September 2003 onwards and is only applicable for those who do not have an IU installed in their foreign-registered cars. Authorised IU Service Centres Temporary IU installation booths TIU rentals cost SGD5 a day (minimum 2 days' rental) with a SGD120 refundable deposit, from which the daily rental will be deducted. Each TIU is valid for two weeks, although extensions may be made at TIU sales outlets. 1)Jalan Ahmad Ibrahim (Slip road along Jalan Ahmad Ibrahim towards Tuas Checkpoint - Drive through) Telephone : (65) 6863 0756 Operating Hours : 24 Hours 2)Turf Club Avenue (Outside Kranji Turf Club - Drive through) Telephone : (65) 6367 7686 Operating Hours : 08:00 - 20:00 Hrs 3)Woodlands Centre (Along Woodlands Centre Road - towards Woodlands Checkpoint) Telephone : (65) 6368 1807 Operating Hours : 24 Hours * All foreign-registered vehicles entering Singapore are only granted free entry on weekends and during off-peak hours on weekdays (5 p.m.-2 a.m.) However, during the Singapore mid-year and year-end school holidays, VEP fees will only apply from 2AM to 12PM. Exemption of VEP charges on Singapore's Public Holidays apply. Foreign-registered cars and motorcycles are permitted to drive into Singapore for 10 days in a calendar year without paying Vehicle Entry Permit fees, although toll charges still apply. Hint: Do fill up your petrol tank or risk paying twice the price @ SGD2.14/liter premium grade (See Is Petrol in Singapore Overpriced?) , in Singapore. Malaysians driving into Singapore are also advised against traveling during peak hours (6am to 9am driving into Singapore, and leaving Singapore 5pm to 8pm during weekdays) as the traffic flow is usually quite heavy. It is projected from late 2011, the Johor Bahru Causeway toll will jump sharply to more than 200%.

N.B. ( Nota Bene)Malaysia: the "regular" unleaded fuel is 95 RON, "premium" fuel is rated at97 RON (but for Shell 97 RON is V-Power, and Shell's V-Power Racing is rated at 97 RON.) (Research Octane Number] Higher octane ratings correlate to higher activation energies used in more powerful engines which are designed to operate with a high maximum compression. However, detonation(uncontrolled ignition) is undesirable in a spark ignition engine( contrasts with diesel-fueled compression-ignition engine), and is signified by audible "pinking" or in more extreme cases "knock". A common misconception is that power output or fuel efficiency can be improved by burning fuel of higher octane than that specified by the engine manufacturer.

Jaybob subtitles

English Subtitles for Jaybob range of movies are added here when available.

(Last Updated June 21, 2012)

Who is Jaybob? Jaybob is a Team of unknown people across the world that works as a Team by compressing and ripping movies in compatible format with excellent high quality visual scenes. Jaybob Torrents are only posted on IsoHunt & Hexagon.cc

Jaybob And Team | Facebook

The subtitles available here are of .sub and .idx files format.

Works great in DIVX player.

The subtitles are well synchronized and fonts are outline in blue.Optimum font size
well at the bottom screen for good visual to both movie and fonts.


Jaybob movies source
Jaybob movies subtitles


A Thousand Words  {2012}
Act of Valor 2012
 Alvin And The Chipmunks Chipwrecked {2011}
Abduction [2011]
Age Of Heroes [2011]
All Star Superman {2011}
Arthur {2011}
Battleship {2012}
Bad Ass 2012
Blitz (2011)
Battle Los Angeles (2011) 
Contraband  {2012}
Cars 2 {2011}
Courageous {2011}
Donner Pass 2012
Drive Angry {2011}
Elephant White 2011
From Prada To Nada (2011)
Fast Five {2011}
Harry Potter And The Deathly Hallows Part One {2010} 
Harry Potter and the Deathly Hallows- Part II (2011)
Hot Tub Time Machine {2010}
House Of The Rising Sun {2011}
How.To.Train.Your.Dragon.2010
Hugo211
 Ice Age 4 Continental Drift {2012}
Iron Sky {2012}
Immortals 2011
Inception.2010
IronClad 2011
I Am Number Four {2011}
J. Edgar 2011
Kung Fu Panda 2 {2011}
Kill The Irishman {2011}
Limitless[2011]
Men in Black 3[2012]
Merry Madagascar {2009}
Mission Impossible Ghost Protocol  {2011}
Morning Glory {2010}
Nanny McPhee Returns 2010
One For The Money  {2012}
 Puss in Boots (2011)
Pirates Of The Caribbean On Stranger Tides {2011}
Recoil.2011
Rise Of The Planet Of The Apes{2011}En & Chi
Red.2010
Soldiers Of Fortune  {2012}
Safe.House.2012
Seven.Below.2012.
Seeking.Justice.2011
Salt {2010}
Super 8 {2011}
Scooby Doo Legend Of The Phantosaur {2011}
Sniper Reloaded 2011
The Three Stooges  {2012} 
The Avengers {2012}
The Descendants {2011}
Tinker Tailor Soldier Spy {2011}
The.Muppets.2011
The Smurfs {2011}
The Scorpion King 3 Battle for Redemption 2012
The Double {2011}
Transformers 3 Dark of the Moon (2011)
The.Entitled.2011
The Warriors Way {2010}
Tekken.2010
The Eagle 2011
The Adjustment Bureau {2011}
The Tourist {2010}
Tower Heist 2011
The Way Back {2010}
The Speed Of Thought {2011}
The Hit List 2011
The Social Network {2010}
The Girl with the Dragon Tattoo (2011)
Unknown[2011]
Valhalla Rising {2009} 
Wanderlust  {2012}
X-Men First Class {2011}

Foods that Keep Bones Strong

Also for your general health

Eat the following to avoid the risk for osteoporosis (literally "porous bone") or debilitating fractures and breaks.
Eat: About 5 ounces of lean protein (skinless poultry, fish, beans, low-fat or fat-free-dairy foods, nuts and seeds) per day for women, 5½ for men. (A serving of chicken or fish the size of a deck of cards is about 2 to 3 ounces.)
Avoid: Red meat, poultry skin, lard, butter, cream and tropical oils (saturated fat can thin bones).
Caution: If you are on a low-carb, high-protein weight-loss program, your body may leach calcium from your bones, causing them to weaken. The key: keep a good balance and make sure you consume enough calcium
Eat: At least 1½ cups of fruits and 2 cups of vegetables every day; more is even better. Choose a rainbow of produce, including greens, reds, oranges, blues and yellows. Satisfying your taste buds isn't the only motivation. Each kind of fruit and vegetable offers its own particular concentration and mix of nutrients. Evidence suggests fruits and vegetables create an environment that reduces calcium loss from bone. Also plant phenols and flavonoids provide compounds that bolster bone. Produce is also rich in vitamins, minerals and antioxidants, which can help fortify bones and maintain the muscles that support them



Eat: Low- or non-fat dairy products (such as milk and yogurt), canned salmon and sardines (eat the soft bones!), dark green leafy greens, broccoli, dried figs and nuts. (Note: Spinach, rhubarb and beet greens provide less calcium because a substance called oxalate gets in the way of absorption). To absorb calcium, you also need vitamin D. Few foods other than fish and liver naturally contain vitamin D, so look for vitamin D fortified foods (like milk and orange juice) and ask your doctor if you need a daily supplement.
If you're under age 50, get a total of 1,000 mg of calcium from foods and supplements, if needed. Along with it, get 400 to 800 IU of vitamin D daily. If you're over 50, get 1,200 mg of calcium and 800 to 1,000 IU of vitamin D. (Your body can absorb about 500 to 600 mg of calcium at one time, so spread out your calcium intake. Have a calcium-rich food at each meal or as a snack. For example, have a glass of calcium-fortified orange juice with breakfast, eat yogurt at snacktime, and drink a glass of milk before bedtime.)


Aim for at least 30 minutes of exercise each day. Weight-bearing and muscle-strengthening exercises helped you build bones in your younger years. If you're over 30, the right physical activity will help you maintain bone strength. If you can't do high-impact weight-bearing activities such as running, try lower-impact exercises, such as walking, stair climbing (step machines), low-impact aerobics and elliptical training. For muscle strengthening, exercise with free weights or a resistance band.

Get your vitamins and minerals which research suggests are beneficial for bones.
• Magnesium: spinach, beet greens, okra, tomato products, artichokes, plantains, potatoes, sweet potatoes, collard greens and raisins
• Potassium: tomato products, raisins, potatoes, spinach, sweet potatoes, papaya, oranges, orange juice, bananas, plantains and prunes
• Vitamin C: red peppers, green peppers, oranges, grapefruits, broccoli, strawberries, Brussels sprouts, papaya and pineapples
• Vitamin K: certain dark green leafy vegetables such as kale, collard greens, spinach, mustard greens, turnip greens and Brussels sprouts.
Salt over the 2,300 mg or less limit could be bad for bones.(used both as a flavoring and a preservative in many meals and foods we eat)To reduce your intake:

* Eat fewer takeout and restaurant meals, and cook with less salt at home.
* Avoid high-sodium deli foods, especially smoked meats.
* Limit canned vegetables, frozen meals, condiments (e.g., salad dressings, catsup, mustard, etc.), tomato sauce and other packaged foods, since these products tend to contain excess sodium.

Leisureblog comment: As for orange juice, eat the whole orange with its fibre.
As for little non canned fishes I chew its head, bones and swallow all.
Papaya & sweet potatoes are sweet, good, easy to eat & relatively cheap here. I love cooked pineapples
with onions, soya sauce and some honey or sugar or oyster sauce.
Sweet potato leaves is low in Saturated Fat, and very low in Cholesterol. It is also a good source of Vitamin E
(Alpha Tocopherol), Niacin and Phosphorus, and a very good source of Dietary Fiber, Vitamin A, Vitamin K
,Thiamin, Riboflavin, Vitamin B6, Folate, Magnesium, Potassium and Manganese. Easy to grow in the yard here.
Vitamin K in sweet potato leaves - per 100 g Vitamin K=108 mcg. Nutrition Information for Sweet Potatoes
Nutrition Facts and Calories in Sweet potato leaves, cooked, steamed, without salt

Source

Something you ought to know

The liquid inside young coconuts can be used as a substitute for

Blood plasma.
********************************* ******************************************


No piece of paper can be folded in half

more than seven (7) times. Oh go ahead...I'll wait...
****************************************************************************


Donkeys kill more people annually

than plane crashes or shark attacks. (So, watch your ass )
************************************************************************
You burn more calories sleeping



than you do watching television.
**************************************************************************


Oak trees do not produce acorns
until they are fifty (50) years of age or older.
****************************************************************************
The first product to have a bar code



was Wrigley's gum.
*************************************************************************
The King of Hearts is the only king





WITHOUT A MOUSTACHE
***************************************************************************
American Airlines saved $40,000 in 1987
by eliminating one (1) olive


from each salad served in first-class.
**************************************************************************
Venus is the only planet that rotates clockwise.


(Since Venus is normally associated with women, what does this tell you!)
(That women are going the 'right' direction...?)

*********************************************************************
Apples, not caffeine,

are more efficient at waking you up in the morning.
************************************ ***********************************
Most dust particles in your house are made from

DEAD SKIN!
************************************************************************ ****
The first owner of the Marlboro Company died of lung cancer.


So did the first 'Marlboro Man'.
***************************************************************************
Walt Disney was afraid


OF MICE!
**************************************************************************
PEARLS MELT



IN VINEGAR!
*********************************************************************
The three most valuable brand names on earth:
Marlboro, Coca Cola, and Budweiser, in that order.




**********************************************************************
It is possible to lead a cow upstairs...



but, not downstairs.

************************************************************************
A duck's quack doesn't echo,

and no one knows why.
************************************************************************
Dentists have recommended that a toothbrush
be kept at least six (6) feet away from
a toilet to avoid airborne particles
resulting from the flush.




(I keep my toothbrush in the living room now!)
***************************************************

And the best for last....

Turtles can breathe through their butts.
(I know some people like that, don't YOU?)



So......................please write in for anything else we ought to know.....!!




























Type rest of the post here

River Monsters

52-year-old British angler Jeremy Wade grapples with this ferocious-looking 'giant piranha' known as goliath tigerfish.
The giant freshwater fish has 32 teeth that are of similar size to those of a great white shark and has been known to attack humans and even crocodiles.

Wade, the host of ITV's River Monsters show, anxiously reeled in this specimen, which weighed more than 100lbs and was 5ft long and has been known to consume prey the same size as itself, attack people and take pieces out of crocodiles.

'It is very rare to catch one, especially by an outsider because they are found in such a remote and difficult location to get to. There are no guides or lodges on that part of the Congo River.'

Wade released it to the river soon afterwards who spent eight days trying to land the fish.



Jeremy Wade Hooking a Goliath Tigerfish



Tribute Jeremy Wade River Monsters

Source: dailymail.co.uk 21st October 2010

The Law of the Seed

The tree has UNCONDITIONAL LOVE for all.
And that is what God is....NATURE...UNCONDITIONAL..LIFE GIVING..
So, best to live in Nature, with Nature and believe Nature.
For we all are parts of Nature ..the DIVINITY.

by: Author Unknown, Source Unknown

The Law of the Seed Take a look at an apple tree. There might be five hundred apples on the tree, but each apple has just ten seeds. That's a lot of seeds! We might ask, "Why would you need so many seeds to grow just a few more apple trees?" Nature has something to teach us here. It's telling us: "Not all seeds grow. In life, most seeds never grow. So if you really want to make something happen, you had better try more than once." This might mean: You'll attend twenty interviews to get one job. You'll interview forty people to find one good employee. You'll talk to fifty people to sell one house, one car, one vacuum cleaner, one insurance policy, or a business idea. And you might meet a hundred acquaintances just to find one special friend . When we understand the "Law of the Seed", we don't get so disappointed. We stop feeling like victims. We learn how to deal with things that happen to us. Laws of nature are not things to take personally. We just need to understand them - and work with them. IN A NUTSHELL Successful people fail more often. But they plant more seeds. When Things Are Beyond your control, here's something that you must NOT DO so as to be happy: You must not decide how you think the world SHOULD be. You must not make rules for how everyone SHOULD behave. Many times, such thoughts can bring you spiralling down into more unhappiness. On the other hand, let's say you expect that: Friends SHOULD return favours. People SHOULD appreciate you. Planes SHOULD arrive on time. Everyone SHOULD be honest. Your husband or best friend SHOULD remember your birthday. These expectations may sound reasonable. But often, these things won't happen! So you end up frustrated and disappointed. There's a better strategy. Demand less, and instead, have preferences! For things that are beyond your control, tell yourself: "I WOULD PREFER "A", BUT IF "B" HAPPENS, IT'S OK TOO!" You prefer that people are polite.. but when they are rude, it doesn't ruin your day. You prefer sunshine.. but if it rains, it is ok too! To become happier, we either need to: a) Change the world, or b) Change our thinking. It is easier to change our Thinking! IN A NUTSHELL It is not the problem that is the issue, but rather it is your attitude attending to the problem that is the problem. It's not what happens to you that determine your happiness but rather how you think about what happens to you!

Life is Like Coffee

Life is Like Coffee
"The happiest people don't have the best of everything...they just make the best of everything."


The Life is like Coffee Movie

by: Author Unknown, Source Unknown

Faith The Dog

This is 'Faith

This dog was born on Christmas Eve in the year 2002. He was born with 3 legs - 2 healthy hind legs and 1 abnormal front leg which had to be amputated. He of course could not walk when he was born. Even his mother did not want him. His first owner also did not think that he could survive and he was thinking of 'putting him to sleep'. But then, his present owner, Jude Stringfellow, met him and wanted to take care of him. She became determined to teach and train this little dog to walk by himself. She named him 'Faith'.

In the beginning, she put Faith on a surfboard to let him feel the movement. Later she used peanut butter on a spoon as a lure and reward for him for standing up and jumping around. Even the other dog at home encouraged him to walk. Amazingly, only after 6 months, like a miracle, Faith learned to balance on his hind legs and to jump to move forward. After further training in the snow, he could now walk like a human being.

Faith loves to walk around now. No matter where he goes, he attracts people to him. He is fast becoming famous on the international scene and has appeared on various newspapers and TV shows. There is now a book entitled 'With a Little Faith' being published about him. He was even considered to appear in one of Harry Potter movies.

His present owner Jude Stringfellew has given up her teaching post and plans to take him around the world to preach that even without a perfect body, one can have a perfect soul'.

Faith (dog) - Wikipedia, the free encyclopedia

Faith The Dog 5mins video
This bring fresh new ways of thinking to everyone and that everyone will appreciate and be thankful for each beautiful day. Faith is the continual demonstration of the strength and wonder of life In life there are always undesirable things, so in order to feel better you just need to look at life from another direction. This message may help us to see that.

Faith-the biped dog

Don't understand how on earth they got there

Much baffled on how on earth they got there!!
Scroll down to the last picture to get the joke!!
Please don't get personal for we love all Americans.